Recipe of Perfect Gluten-free Energy Bar - Card template

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Before you jump to Gluten-free Energy Bar recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Enjoying healthy foods can make all the difference in the way we feel. We are likely to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it's tough to find wholesome foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. There's nothing like one of these healthy foods if you want an energy-boosting treat.

Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it's time for lunch. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Whole grains are usually better than refined grains found in white bread.

A large selection of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to gluten-free energy bar recipe. You can cook gluten-free energy bar using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Gluten-free Energy Bar:

1. Take 1 cup of chopped walnuts.
2. Prepare 1 cup of Cashew nuts.
3. Prepare 2 cup of Dried plums/ prunes.
4. Provide 3 cup of Dried cherries.
5. Provide 2 cup of raisins.
6. Get dash of ground cinnamon.
7. Provide 3 tbsp of Honey.
8. Take 1 cup of chocolate chips.

Steps to make Gluten-free Energy Bar:

1. Ground walnuts into small pieces (not too fine)..
2. Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time..
3. Add ground walnuts and chocolate chips to the mixed fruit..
4. Mix well with metal spoon or spatula..
5. Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly..
6. Put in fridge for at least 2 hours..
7. Cut into pieces and serve..

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